Post Last Modified – March 21, 2025 ¦ gr8traveltips.com
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Slow Flow Yoga – YouTube Video
If you’re searching for a variety of mindful yoga and meditation offerings, then be sure to check out …
Your Yoga With Janine
As my blog focuses on Travel, Health & Wellness, I’m excited to feature and promote another one of our daughter’s wonderful accomplishments over the years. Her latest, becoming a Certified Yoga & Wellness Instructor. The other, that of a; professional hair stylist for well over a decade.
Catching the travel bug like myself and who loves to travel along with her partner, they are continuing to explore the world, traveling and living a nomadic lifestyle.
Below, is a small introduction she has put together on her practice and classes, she is now conducting.
About Janine & Her Personal Journey
A little about myself and my personal journey …
My name is Janine and have recently returned from living abroad in Mexico. My partner and I are presently making plans for our next adventure. I have a love for travel and embracing new experiences, which has ignited my passion for; living nomadically.
I am fully embracing the dynamic shifts of life, the diverse, rich & welcoming cultures, that come with living this lifestyle. Along my journeys of life, I have found refuge in my yoga practice.
I have always had a curiosity, for what more there is behind the curtains of, simple stretch and fitness exercises (asanas), brought to the west through the yoga practice. After years of daily practices and experimentation in studio and at home, I decided it was time to dive deeper.
I’ve returned from a very transformative trip to Bali, Indonesia, where I successfully completed; a 200 hour Teacher Training & Certification program, with … ‘The Mindfulish School‘.
I had outstanding teachers to forever thank, such as; Cole Chance, Jacq St. Pierre, Kimberly Erin, Andrew Mournehis and many others, including; my fellow classmates. The flood of inspiration, wisdom, support and vulnerability, is something I will continue to integrate and further explore.
I have now stepped further into widening my own mindful practice and with this, have a newfound appreciation for the philosophy and traditional practice of; yoga.
It has led to inspire me, to create and share a collective space of exploration and curiosities, with others, through breath and movement. I am jazzed to share wisdoms from those I have learned from and for you, to accompany me in this; creative process.
I truly believe yoga is for every {BODY} and that each and every one of you, can benefit from your own; unique practice and experience. Yoga is for YOU … and that means everybody’s practice will look and feel different.
Previous Slow Flow Yoga In Puerto Vallarta
I started my offerings here in Puerto Vallarta, in a beautiful rooftop ocean view setting. It was a delight to have met new faces and to have shared this experience with them.
I am offering a mix of {Vinyasa Style Classes}, mostly slow flow. My classes will introduce the elements of; meditation, pranayama, mudras and mantras. My intentions are to guide you through a meaningful experience and that hopefully, my suggestions and/or practices, will ripple out further beyond the mat.
I hope to offer something for everyone and for those to know, that my doors are open to all. As I continue my travels, I will be filming in various locations and offering a variety of; complimentary classes, which can be found on … YouTube.
Any in person or online practices will also be posted on my Instagram page. Please to visit …
youryogawithjanine
So, join me and let’s find community together!
My Invitation 
The option to practice with me at home, anywhere.
Safe and Healthy Travels!
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Unauthorized use is strictly prohibited.
Did You Know …
“Ayurveda is considered to be the oldest healing science and holistic approach to health.”
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🪔 The Health Benefits Of Yoga & Meditation {Over 50}
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